বরবটি দিয়ে মাছের ঝাল / Fish Curry with Cowpea Beans

 বরবটি দিয়ে মাছের ঝাল / Fish Curry with Cowpea Beans

Ingredients (Serves – 2)

Fish (Katla or Ruhu) – 2 Pcs.

Borboti (Cowpea Beans) – 200 gms

(Cut into 1” pieces)

Kalonji – ¼ Tsp

Turmeric Powder – ½ Tsp

Red Chilli Powder – 1 Tsp

Kashmiri Chilli Powder – ½  Tsp

Green Chili – 2 Pcs

Dry Red Chili – 1 Pc

Mustard Oil – 3 Tbsp

Salt – as per taste

 

Methods:

 

1.      1,  Marinate the fish pieces with Salt and Turmeric Powder. Keep aside for at least 15 minutes.

2.       2. In a Kadai add 3 Tbsp of Mustard oil. Add the marinated fish for frying. Turn the pieces after 2 minutes. Keep frying till it becomes golden colour. Remove and keep aside.

3.       3. Add Nigella seed and dry red chilli. Saute for 30 secs. Add the Borboti (Cowpea beans) and saute for 2 minutes.

4.      4.  Add Red chili powder, Kashmiri chilli powder and turmeric powder. Mix properly.

5.       5. Add salt as per taste and green chili. Continue saute for another 1 min.

6.      6.  Add 2-3 Tbsp of water to avoid burning of the masala and saute for 2 min or till the beans are almost done.

7.       7. Add the fried fish and mix.

8.       8. Add 1/2 cup of warm water and cook covered for 2-3 minutes.

9.       9. Remove the cover and cook till the gravy is semi dry.F

10.   Curry is ready to serve.   For detail recipe visit  https://youtu.be/bWI72Pkzpug

 

 

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